Dented Ego Forums

Forums » DEPRESSION

Depressed?

    • 7 posts
    April 9, 2014 12:43 PM PDT
    Sometimes it is so hard to want to get out of bed. Is this depression?
    • 12 posts
    April 17, 2014 5:51 PM PDT

    Not always. Mornings are a very tough time for many. I have found the best thing to do is pop up and squish that feeling then do something quickly that makes me happy. Pray, listen to music I enjoy, walk the dog or make a healthy happy breakfast. Depression is not always found by not wanting to get out of bed.

    • 10 posts
    April 22, 2014 9:51 AM PDT

    Great points Raymond, our mind and voices in our head need something to distract them. Thanks for sharing...

    • 11 posts
    April 26, 2014 9:38 AM PDT

    it seems all the answers from TV commercials and doctors is perscription pills. That seems like throwing more gas on my fire?

    What are other ideas outside of taking pills for my depression?